Intelligent beauty and fashion for today's woman

Girl-Woman-Beauty-Brains-Blog

Not your average beauty blog. 

A mother-daughter duo provides brains on beauty.

Developed with a focus on an educational and a healthy approach to beauty, Mother Blogger and The Working Girl track and test beauty products without any ulterior motives and without regard to brand influences.

To learn more than you ever wanted to know about the beauty intelligentsia, click here.  You may contact us at GWBBBlog at gmail dot com.

Ad-Free Blog

Established in October of 2006

Sassy Sites

  • A Few Goody GumDrops
  • Adventures in the Stiletto Jungle
  • Ageless Beauty Always
  • Almost Girl
  • Antiaging Treatments
  • Bag Bliss
  • Beauty and Personal Grooming
  • Beauty Interviews
  • Beauty Makeup Essentials for Women
  • Beauty Resource
  • Boomer Girl
  • Champagne Taste on a Beer Budget
  • Chic and Charming
  • Chic Intuition
  • Coutorture
  • Couture in the City
  • Debutante Clothing
  • Dolce Beauty
  • Eye for Style
  • F& Art Guide
  • Fashion Copious
  • Fashion Nation
  • Fashion Trend Guide
  • Fasshonaburu
  • Gift Rap
  • Hope Robertson
  • I Am Fashion
  • I Heart That
  • Karina XOXO
  • KDC Events
  • Koneko's "Mostly" Beauty Diary
  • Kristopher Dukes
  • Liberty London Girl
  • Limo Heels
  • Luxuo: The Ultimate Luxury Blog
  • Makeup Loves Me
  • Makeup.com
  • Makeup Alley
  • Makeup Junkie
  • Monkey Posh
  • My Wardrobe Today
  • Pampered and Primped Up
  • Platinum Blonde Life
  • Posh Point of View
  • Raging Rouge
  • Real Self
  • Sample Wedding Hairstyles Info
  • Spa Week
  • Season Five
  • See Pretty Things
  • SheFinds
  • Shoe Blog
  • Shopping Is My Cardio
  • Style Chile
  • Style Goodies
  • Style It
  • Style...a Work in Progress
  • Stylehive
  • Sugar Loving
  • Sugar Shock Beauty
  • Swish Style
  • The Beauty Brains
  • The Best Kept Secret
  • The Budget Babe
  • The Budget Fashionista
  • The Fashionable Housewife
  • The Glossy
  • The Kitten Lounge
  • The Luxury Spot
  • The Perfume Posse
  • The Scented Salamander
  • Trendista
  • Uber
  • Voutour
  • Wardrobe Oxygen
  • We Love Sunglasses

Alltop, all the cool kids (and me)

badge of Blogtrepreneur Top Blog Award for 2009

Disclaimer

Girl-Woman-Beauty-Brains-Blog is only for informative purposes. It is not intended to be a substitute for professional medical advice. Please consult your doctor for your medical concerns. The authors are not liable for any outcome or damage resulting from information obtained from this site.

For full disclosure, click here.

Fitness

RSS Feed
0 Comments --

Dara Torres April 2009 More Magazine

Posted on Mar 20, 2009 at 3:39PM

cover of April 2009 More magazine featuring Dara Torres in a swimming pool

They said her body was too old, that she didn't have the strength or energy, but Dara Torres proved her doubters wrong at the toughest competition in the world.  She should be the poster girl for anti-aging, but instead 42-year-old Olympic swimmer Dara Torres is the cover girl of the April 2009 issue of More magazine. 

And we all know that Barbie Millicent Roberts turned 50 this year  -- the Barbie doll, that is.  Enter the Barbie Turns 50 Giveaway for a chance to win one of three prizes of a Time capsule doll, Barbie by Cake Beauty Jettsetter package, Barbie by Foxy Originals jewellery and key chain, Barbie by Town Shoes, David Dion t-shirt.  You can enter daily.  Expires April 22nd.  

Related Articles:

0 Comments --

Fitness Friday: Body Pump

Posted on Mar 13, 2009 at 9:02AM

headshot of pretty, blue-eyed, blond woman with green leaves as the backgroundFitness Friday Class Review: Body Pump

This is a toughie. I used to teach this muscular endurance class, but I haven't had a taste of it in a few months. When I showed up at my old stompin' grounds in the Bend to dabble with the barbells, I knew what was in store for me -- pain, moans, and sheer enjoyment all in one.

This class burns mucho calories while you lift low to moderate weights to music that I would categorize as "bangin' beats."

Instructor and Head Trainer of ICE Athletic Center, Amy Jones, kept me going when I wanted to throw my weight on the floor and throw my towel in the basket. She kept to the beat of the music while we did different lifting movements to different tempos. "Down for 3, Up for 1. Super-slow. On to a 2 count..."

Each body part deserves it's very own song, which means you're doing squats for 3 to 5 minutes.  Squats=Shapely Booty.

I highly recommend this workout for those looking to tone up and lose weight. I give it 5 push-ups.

Go to www.lesmills.com to find a gym in your area that has Body Pump classes

Keep moving,

Jamie

Jamie Temple, ACE, ACSM
Personal Trainer/Fitness Specialist

Click here for more fitness articles.

What else is Bangin'  on GWBBB?

0 Comments --
Get Our Newletter

follow GirlWomanBeauty at http://twitter.com

Blog directory