Knowledge is Power
All facets of beauty should be about smart and educated choices. Beckie and Jamie, a mother-daughter team, are passionate about helping women navigate the Web of beauty and fashion.
Because this isn't your typical beauty blog, in addition to independent and unbiased reviews of products, you will discover weekly health and wellness articles, weekly giveaways, an economic beauty and fashion survival guide, as well as fitness tips from Jamie, a certified personal trainer.
This is brains on real beauty -- from the inside out.
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Although it seems like a no-brainer, ironing your hair is trickier than one thinks. We have burned our hair, our arms, and a few other appendages in our many years of using flat irons.
Discover the secrets to flat ironing your hair and the best flat irons on the market.
Total Beauty's blog community has come together for a month-long campaign dedicated to raising breast cancer awareness, the importance of breast cancer prevention, early detection of breast cancer, as well as raising funds for breast cancer research and arming women with knowledge and resources to bring women one step closer to a world without breast cancer.
Each day, a beauty blogger will be offering a free giveaway valued at $250! Today's free giveaway is being hosted by The Beauty Bunny. Valued at $285, this generous package includes a CHI Flat Iron, a T3 Featherweight hair dryer, Moroccan Oil Treatment, and CHI Silk Infusion.
For inspiration, view the fabulous video on YouTube that Total Beauty beauty bloggers have put together. On the right-hand side of Girl-Woman-Beauty-Brains-Blog, you will find a calendar of free giveaways, as well as a PayPal button for any donations.
Breast Cancer Prevention Tip No. 1:
When it comes to breast cancer prevention, women can't control age or genetic makeup, but there are some breast cancer prevention steps that you can control. Although these measures provide no guarantee that you won't develop the disease, they'll give you a start toward breast cancer prevention.
There is strong evidence that regular exercise can lower your risk of getting breast cancer by as much as 20 percent. It’s not clear exactly how much exercise provides that protection, but most experts recommend that you get at least 30 minutes of moderate physical activity every day. This includes activities like brisk walking, biking, and swimming. The younger you are when you start exercising regularly, the more protection you get.
Stop by each day during Breast Cancer Awareness Month and learn a breast cancer prevention tip.
Source: Mayo Clinic
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