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Girl-Woman-Beauty-Brains-Blog is only for informative purposes. It is not intended to be a substitute for professional medical advice. Please consult your doctor for your medical concerns. The authors are not liable for any outcome or damage resulting from information obtained from this site.

Fitness Friday: EAT THIS NOT THAT

Posted on Jan 23, 2009 at 9:46AM

picture of book entitled Eat This Not ThatDid you know that regular bacon is actually better for you than turkey bacon? That's only one tasty tidbit from EAT THIS NOT THAT!  SUPERMARKET SURVIVAL GUIDE ($9.80).  This book should be in every woman's grocery cart. 

EAT THIS NOT THAT!  SUPERMARKET SURVIVAL GUIDE is one of the best ways to keep those sneaky calories from adding inches to your waistlines and then having to spend hours with your personal trainer trying to burn off the damage—not to mention the impossible task of deciphering which supermarket foods are healthy enough to bring home to the family!

 

Have a healthy weekend. 

Jamie

Other fitness articles on GWBBB.

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