What's on Saturday's Smorgasbord? Amping up our antioxidants. With "'tis the season to be sneezing" creeping up on us like a bad pair of underwear, we need to make sure we are pumping up our defense system. So we have added Matcha.
It's a powdered from of ground up green tea leaves sold under many brand names and found in most health food stores as well as online. One cup of Matcha will net you the antioxidant protection found in 10 cups of brewed green tea and up to 100 times the antioxidant power of vitamins C and E. Add a spoonful of honey to your tea for extra protection, since it has antibacterial powers. (Matcha Green Tea Powder 1 oz loose tea sample $2.99 to $38.49)
We recently purchased Matcha Green Tea Powder 1 oz loose tea sample and have been delighted with the product. We think one of the other benefits of making green tea is that it is a slow and thoughtful process which requires you to slow down a bit. It has enhanced our quality of life in ways we had not anticipated. If you add a delightful new or antique Chinese teapot, we vow that the art of preparing and drinking tea will reap you health benefits exponentially.
The Dapper Frog has a charming selection of pots that would make a lovely holiday gift for you or any friend.
Cheers!
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